Healing Hearts' Life Skills Centre is the place to go for workshops and programmes for young people, or adults who need support to improve their life skills. This means that the Life Skills Centre has workshops and programmes to support people from all walks of life, whether they be young people just starting out and learning about independence and life, people with a disability who need support to learn to care for themselves and be independent, people with alcohol and other drugs issues who are trying to become and stay clean and live drug free, anyone who feels they need a bit more support in their life.

Healing Hearts has workshops and programmes that are ready to be delivered and offer qualified, trained and dynamic facilitators to deliver the workshops and programme content. As the organisation develops, more options will become available.

Healing Hearts offers the following workshops:

• Budgeting
• Self-Care
• Bullying and Harassment
  
• Bullying and Social Media
  
• Stress Management
• Sexual Health
• Who Am I? (An Identity Workshop)
  

And the following programmes:

• Renegotiating Anger and Guilty Emotions (RAGE) - aimed at supporting young people to better manage negative emotions
  
• Managing the Bull (MTB) - aimed at building resilience in young people to support them to help themselves against bullies at school
  
• ACTIV8 - aimed at building assertiveness skills in young people

Check out our Workshops and Programmes page to see more about the workshops and programmes that are ready to be delivered.

Make sure to keep an eye on our Watch This Space page to see what workshops and programmes are in development.

Healing Hearts is a mobile service and staff are willing and able to host workshops and programmes in a school setting, in a residential setting, or provide a training venue that is convenient for people to attend.

If you don't see a workshop or programme that meets your individual needs, or the needs of your group, please contact staff to discuss tailoring a programme just for you! Click the button below to find out more about our Tailored Support options or complete the form below and staff will contact you to discuss your individual needs.